Nourishing for Wellness thrives on the awakening of the natural world. Educating humanity on the importance of caring of ones self, and surroundings. Nourishing the body, mind, and spirit with simple techniques that can be applied for a life time of good health and happiness. following are the services I offer, If you have any questions, or would like to make an appointment feel free to contact me.
My Services:
One on one consultations
Meal Plans
Chakra Balancing programs
Weight training programs
Workshops
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Wellness Tools Basic Meal Plan For persons looking to better their eating habits. |
| Personalized Meal Plan For persons with specific health concerns. |
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Chakra balancing programs To help open and rebalance the energy fields of the body. |
| Initial Consultations 2 hours ~ 3 hours Helps me to learn your eating habits, and lifestyle choices. |
| Additional Consultations 1 hour To work though your health concerns. |
| Wellness Tools Basic Meal Plan For persons looking to better their eating habits. |
| Personalized Meal Plan For persons with specific health concerns. |
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Chakra balancing programs To help open and rebalance the energy fields of the body. |
| |
| Work Shops All work shops run for 3 hours and include a healthy lunch. ~Nutrition Basics This is a 4 week program ~Diabetes Management ~Osteoporoses Prevention and Management ~Arthritis Management ~Children’s Nutrition |
| Initial Consultations 2 hours ~ 3 hours Helps me to learn your eating habits, and lifestyle choices. |
| Additional Consultations 1 hour To work though your health concerns. |
| Wellness Tools Basic Meal Plan For persons looking to better their eating habits. |
| Personalized Meal Plan For persons with specific health concerns. |
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Chakra balancing programs To help open and rebalance the energy fields of the body. |
| |
| Work Shops All work shops run for 3 hours and include a healthy lunch. ~Nutrition Basics This is a 4 week program ~Diabetes Management ~Osteoporoses Prevention and Management ~Arthritis Management ~Children’s Nutrition |
| Initial Consultations 2 hours ~ 3 hours Helps me to learn your eating habits, and lifestyle choices. |
| Additional Consultations 1 hour To work though your health concerns. |
| Wellness Tools Basic Meal Plan For persons looking to better their eating habits. |
| Personalized Meal Plan For persons with specific health concerns. |
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Chakra balancing programs To help open and rebalance the energy fields of the body. |
| |
| Work Shops All work shops run for 3 hours and include a healthy lunch. ~Nutrition Basics This is a 4 week program ~Diabetes Management ~Osteoporoses Prevention and Management ~Arthritis Management ~Children’s Nutrition |
| Initial Consultations 2 hours ~ 3 hours Helps me to learn your eating habits, and lifestyle choices. |
| Additional Consultations 1 hour To work though your health concerns. |
| Wellness Tools Basic Meal Plan For persons looking to better their eating habits. |
| Personalized Meal Plan For persons with specific health concerns. |
| Weight training programs Weight lifting can help prevent osteoporoses, also a good way to get low impact exercise. |
| Chakra balancing programs To help open and rebalance the energy fields of the body. |
| |
| Work Shops All work shops run for 3 hours and include a healthy lunch. ~Nutrition Basics This is a 4 week program ~Diabetes Management ~Osteoporoses Prevention and Management ~Arthritis Management ~Children’s Nutrition |
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